Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allows her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.
Vedgecation is your ultimate guide to plant-based living and eating! Join hosts Leiah and Brit as they explore the amazing benefits of a plant-based lifestyle, sharing expert tips, tasty recipes, and inspiring stories. Whether you’re a vegan veteran or just curious, Vedgecation has something for everyone. Tune in and start your journey to a healthier, greener life!
PROGRAMS DEDICATED TO FITNESS AND MEDITATION
Join Kendyll as she takes you through a fresh approach 5-level progressive workout program! OBM – Fitness with Kendyll is designed for all fitness levels to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results. Make workout boredom a thing of the past…
OBM – Meditation with Damien is a powerful progressive method with a modern approach to traditional meditation and breathwork that is empowering athletes, instructors, entrepreneurs, influencers, and speakers alike! With a few simple guided steps, you will be able to accomplish the OBM breath connection reprocessing technique.
Discover even more programs in our presentation above, dedicated to cooking, wellness and beauty.
Our programs are available as VOD, but they’re also featured in our many TV channels such as Fitness TV, Wellness+and Cooking TV!
